Our Teaching Philosophy
We don't view meditation as clearing the mind or reaching a flawless state of zen. It's about learning to sit with whatever arises—the busy thoughts, the planning mindset, and even that odd itch that crops up a minute into sitting.
Our group consolidates decades of practice across various traditions. Some arrived at meditation via academic philosophy, others through personal adversity, and a few discovered it in college and stayed. We all share a dedication to presenting meditation as a practical skill for daily life, not a mystical rite.
Every guide has a distinct teaching style. Ravi often uses everyday-life analogies, while Ananya draws on psychology. We’ve learned that diverse approaches resonate with different learners, so you’ll probably connect more with some styles than others.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice
Ravi Krishnamurthy
Lead Instructor
Ravi started practicing meditation in 1998 after burnout from his software engineering career. He dedicated three years to Vipassana study in Myanmar and later trained in Zen meditation in Japan. His strength lies in translating ancient ideas into surprisingly contemporary analogies—for example, likening the monkey mind to having a dozen browser tabs open.
He leads our core courses and focuses on guiding busy professionals toward sustainable meditation habits. His sessions frequently include practical discussions on weaving mindfulness into work life and handling stress without bypassing reality.
Ananya Patel
Philosophy Guide
Ananya combines a PhD in Germany Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while studying ancient texts and realized that academic knowledge isn’t meaningful without experience. Her approach links scholarly insight with practical application.
She leads our deeper philosophical explorations and retreat programs. Ananya has a talent for making intricate philosophical ideas accessible without oversimplifying. Students often say she helps them understand not just how to meditate, but why these practices emerged and what they aim to achieve.
Why We Teach This Way
Over years of practice and instruction, we've found meditation benefits from being demystified. We don't promise enlightenment or perfect serenity. Instead, we aim to develop skills that help you handle life's challenges with greater awareness and reduced reactivity.
Our courses begin in September 2025, giving you time to consider whether this approach resonates with you. We value taking time to make thoughtful choices about contemplative practice—it isn't something to rush into on a whim.
If you're curious about learning meditation as a practical life skill rather than a spiritual path, we'd be glad to help you explore. The practice has subtly but profoundly transformed our lives, and we've witnessed it do the same for many others.